NEWS

What can a Chiropractor help with?

Are you in pain, discomfort or experiencing aching joints, which do not seem to be improving? Or do you have neck pain or back pain and as a result you’re lacking mobility and flexibility? There are number of reasons why such pain or discomfort can occur in our bodies, and with our busy schedules dictating ...

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Laser Therapy and Physiotherapy in Wetherill Park?

If you live in Wetherill Park and suffer from back pain or any type of pain which is affecting your mobility or may be a result from a sporting injury, then a Physiotherapist in Wetherill Park may be worth visiting. There are many Physiotherapists in Western Sydney but how do you know which one to ...

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5 Tips to wearing your school back pack correctly

As children return to school this January, it is important that parents look at the quality and fit of their child’s backpack as heavy, incorrectly fitted and badly packed school backpacks can lead to spinal health problems as a child grows. Spinal health is crucial at any age, especially for children and items like heavy ...

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Do I need a Physiotherapist?

Have you experienced aches and pains or an injury which won’t seem to get better? How long have you been suffering with immobility, as a result, of this pain? Chances are these pains can be treated by a Physiotherapist, but sometimes we tend to tough it out because we are time poor or simply think ...

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2018/2019 Christmas & New Year Hours

We Are Open Spinal and Sports Care Christmas and New Years Hours So that you can remain committed to your treatment and rehabilitation plans, we will be open from our Parramatta location throughout the festive season. We look forward to providing you with this convenience and will return to normal trading hours at 3 locations ...

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Why Remedial Massage Works

From time to time our bodies undergo stress and fatigue. Our muscles tighten and we can be left feeling not only pain or discomfort but also mental strain, and if untreated can result in chronic pain, which can lead to more serious burdens on the body. Remedial massage will not only help with our body’s ...

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Benefits of Seeing a Dietitian

Do you feel lethargic, lacking energy, and generally feel like you could do with a turbo boost, just to get you through your day? Well, the chances are your diet might have something to do with it. They say we are what we eat, and with fast food becoming increasingly more accessible, with the likes ...

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Natural Cures To Fight Off Arthritis Pains

Although a common condition, Arthritis is not very well-understood. To put it simply, Arthritis is a term used to refer to not a single disease, but to a group of painful and degenerative conditions made evident by inflammation and stiffness in the joints.

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Sedentary Lifestyle | Kill It Before It Gets You

A majority of us today suffer from some or another kind of body aches like it’s our pet illness! It seems like things were still fine until a few decades ago when our forefathers accomplished every task of the day using both their legs and both their hands.

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Benefits of Pilates for Pregnancy

With smooth movements, a focus on breathing and gentle strengthening, Pilates is a safe and effective way for women to exercise during pregnancy. In fact, Pilates is often incorporated into pregnancy physiotherapy classes, providing pre and postnatal mothers with a variety of benefits. Some women even claim that incorporating Pilates into their routine prior to ...

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